Scott Moore 20:25 row
3,960
Meters
20:25.8
Time
2:34.7
Pace
211
Calories
142
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 622 |
| Drag Factor | 111 |
January 15, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.8 | 3,960 | 2:34.7 | 94 | 624 | 30 | 142 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 658 | 31 | 168 |
| 12:00.0 | 1,179 | 2:32.6 | 98 | 638 | 31 | 186 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 643 | 31 | 99 |
| 20:25.8 | 394 | 3:05.0 | 55 | 490 | 29 | 115 |
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Workout Graph
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