Scott Moore 30:00 SkiErg
5,086
Meters
30:00.0
Time
2:56.9
Pace
255
Calories
85
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 44 |
| Stroke Count | 1328 |
| Drag Factor | 82 |
January 13, 2025 16:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,086 | 2:56.9 | 63 | 517 | 44 | 85 |
| 6:00.0 | 1,059 | 2:49.9 | 71 | 545 | 41 | 85 |
| 12:00.0 | 1,001 | 2:59.8 | 60 | 507 | 43 | 85 |
| 18:00.0 | 988 | 3:02.1 | 58 | 499 | 46 | 86 |
| 24:00.0 | 1,019 | 2:56.6 | 63 | 518 | 45 | 86 |
| 30:00.0 | 1,020 | 2:56.4 | 64 | 519 | 45 | 87 |
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Workout Graph
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