Scott Moore v5000m/0:43r...3
20,000
Meters
1:22:29.2
Time
2:40.0
Pace
799
Calories
92
Heart Rate
| Transition Time | 2:27.0 |
|---|
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 41 |
January 12, 2025 14:29:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:22:29.2 | 20,000 | 2:40.0 | 87 | 605 | 41 | 92 | |
| 29:08.6 | 5,000 |  |
2:54.8 | 65 | 525 | 40 | 118 |
| 23:50.2 | 10,000 |  |
2:23.0 | 120 | 711 | 59 | 78 |
| 27:03.4 | 5,000 |  |
2:42.3 | 82 | 581 | 30 | 81 |
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Workout Graph
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