Scott Moore 15:00 SkiErg
2,405
Meters
15:00.0
Time
3:07.1
Pace
119
Calories
76
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 89 |
January 05, 2025 17:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,405 | 3:07.1 | 53 | 483 | 28 | 76 |
| 3:00.0 | 479 | 3:07.8 | 53 | 481 | 27 | 73 |
| 6:00.0 | 434 | 3:27.3 | 39 | 435 | 25 | 76 |
| 9:00.0 | 491 | 3:03.2 | 57 | 495 | 28 | 76 |
| 12:00.0 | 496 | 3:01.4 | 59 | 501 | 30 | 77 |
| 15:00.0 | 506 | 2:57.8 | 62 | 514 | 31 | 78 |
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Workout Graph
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