Scott Moore 15:00 row
2,797
Meters
15:00.0
Time
2:40.8
Pace
146
Calories
82
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 112 |
January 05, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,797 | 2:40.8 | 84 | 589 | 30 | 82 |
| 3:00.0 | 567 | 2:38.7 | 88 | 601 | 30 | 80 |
| 6:00.0 | 567 | 2:38.7 | 88 | 601 | 30 | 82 |
| 9:00.0 | 555 | 2:42.1 | 82 | 582 | 30 | 80 |
| 12:00.0 | 552 | 2:43.0 | 81 | 577 | 30 | 84 |
| 15:00.0 | 558 | 2:41.2 | 83 | 587 | 30 | 85 |
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Workout Graph
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