Scott Moore 10000m row
10,000
Meters
54:12.0
Time
2:42.6
Pace
523
Calories
91
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 1633 |
| Drag Factor | 109 |
January 04, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:12.0 | 10,000 | 2:42.6 | 81 | 580 | 29 | 91 |
| 10:45.4 | 2,000 | 2:41.3 | 83 | 586 | 30 | 91 |
| 10:47.3 | 4,000 | 2:41.8 | 83 | 584 | 30 | 91 |
| 10:58.2 | 6,000 | 2:44.5 | 79 | 570 | 30 | 89 |
| 10:54.7 | 8,000 | 2:43.6 | 80 | 574 | 30 | 92 |
| 10:46.5 | 10,000 | 2:41.6 | 83 | 585 | 30 | 92 |
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Workout Graph
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