Scott Moore 30:00 BikeErg
12,781
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
88
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 60 |
| Revolution Count | 1802 |
| Power/kg | 1.27 |
| Drag Factor | 121 |
January 02, 2025 15:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,781 | 2:20.8 | 125 | 731 | 60 | 88 |
| 5:00.0 | 2,178 | 2:17.7 | 134 | 760 | 61 | 89 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 60 | 89 |
| 15:00.0 | 2,118 | 2:21.6 | 123 | 723 | 60 | 88 |
| 20:00.0 | 2,098 | 2:22.9 | 120 | 711 | 59 | 87 |
| 25:00.0 | 2,123 | 2:21.3 | 124 | 726 | 60 | 87 |
| 30:00.0 | 2,124 | 2:21.2 | 124 | 727 | 60 | 92 |
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Workout Graph
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