Scott Moore 30:00 row
5,768
Meters
30:00.0
Time
2:36.0
Pace
306
Calories
96
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 110 |
January 01, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,768 | 2:36.0 | 92 | 617 | 31 | 96 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 619 | 30 | 98 |
| 12:00.0 | 1,163 | 2:34.7 | 94 | 624 | 31 | 96 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 625 | 31 | 98 |
| 24:00.0 | 1,148 | 2:36.7 | 91 | 612 | 32 | 97 |
| 30:00.0 | 1,137 | 2:38.3 | 88 | 603 | 31 | 95 |
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Workout Graph
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