Scott Moore 5693m row
5,693
Meters
32:10.7
Time
2:49.5
Pace
302
Calories
101
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 913 |
| Drag Factor | 110 |
December 31, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.7 | 5,693 | 2:49.5 | 72 | 547 | 28 | 101 |
| 10:19.2 | 2,000 | 2:34.8 | 94 | 624 | 31 | 91 |
| 10:36.8 | 4,000 | 2:39.2 | 87 | 598 | 31 | 120 |
| 11:13.2 | 5,693 | 3:18.8 | 45 | 453 | 24 | 92 |
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Workout Graph
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