Scott Moore 30:00 BikeErg
11,433
Meters
30:00.0
Time
2:37.4
Pace
302
Calories
71
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 53 |
| Revolution Count | 1618 |
| Power/kg | 0.91 |
| Drag Factor | 120 |
December 28, 2024 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,433 | 2:37.4 | 90 | 608 | 53 | 71 |
| 6:00.0 | 2,325 | 2:34.8 | 94 | 624 | 55 | 71 |
| 12:00.0 | 2,295 | 2:36.8 | 91 | 612 | 54 | 67 |
| 18:00.0 | 2,286 | 2:37.4 | 90 | 608 | 54 | 75 |
| 24:00.0 | 2,242 | 2:40.5 | 85 | 590 | 53 | 73 |
| 30:00.0 | 2,286 | 2:37.4 | 90 | 608 | 54 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.