Scott Moore 15:00 row
2,766
Meters
15:00.0
Time
2:42.6
Pace
142
Calories
79
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 109 |
December 28, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,766 | 2:42.6 | 81 | 579 | 30 | 79 |
| 3:00.0 | 562 | 2:40.1 | 85 | 593 | 30 | 78 |
| 6:00.0 | 550 | 2:43.6 | 80 | 574 | 30 | 78 |
| 9:00.0 | 553 | 2:42.7 | 81 | 579 | 30 | 81 |
| 12:00.0 | 554 | 2:42.4 | 82 | 580 | 30 | 82 |
| 15:00.0 | 548 | 2:44.2 | 79 | 571 | 30 | 80 |
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Workout Graph
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