Scott Moore 6:30 row
1,247
Meters
6:30.0
Time
2:36.3
Pace
64
Calories
93
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 197 |
| Drag Factor | 109 |
December 27, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,247 | 2:36.3 | 92 | 615 | 30 | 93 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 30 | 93 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 31 | 92 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 30 | 95 |
| 6:30.0 | 94 | 2:39.5 | 86 | 596 | 30 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.