Scott Moore 33:31 row
5,010
Meters
33:31.2
Time
3:20.7
Pace
249
Calories
124
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 108 |
December 27, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.2 | 5,010 | 3:20.7 | 43 | 448 | 24 | 124 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 22 | 166 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 23 | 129 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 26 | 109 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 24 | 151 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 27 | 146 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 26 | 82 |
| 33:31.2 | 604 | 2:54.8 | 65 | 525 | 27 | 85 |
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Workout Graph
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