Scott Moore 15:00 row
2,854
Meters
15:00.0
Time
2:37.6
Pace
150
Calories
90
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 468 |
| Drag Factor | 109 |
December 25, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,854 | 2:37.6 | 89 | 607 | 31 | 90 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 31 | 87 |
| 6:00.0 | 567 | 2:38.7 | 88 | 601 | 31 | 90 |
| 9:00.0 | 568 | 2:38.4 | 88 | 602 | 31 | 91 |
| 12:00.0 | 565 | 2:39.2 | 87 | 598 | 31 | 91 |
| 15:00.0 | 570 | 2:37.8 | 89 | 606 | 31 | 92 |
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Workout Graph
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