Scott Moore 10000m row
10,000
Meters
51:27.6
Time
2:34.3
Pace
535
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 1620 |
| Drag Factor | 110 |
December 23, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.6 | 10,000 | 2:34.3 | 95 | 627 | 31 | 106 |
| 10:17.4 | 2,000 | 2:34.3 | 95 | 627 | 31 | 101 |
| 10:04.6 | 4,000 | 2:31.1 | 101 | 648 | 32 | 108 |
| 10:15.2 | 6,000 | 2:33.8 | 96 | 631 | 32 | 105 |
| 10:33.1 | 8,000 | 2:38.2 | 88 | 603 | 31 | 107 |
| 10:17.4 | 10,000 | 2:34.3 | 95 | 627 | 31 | 109 |
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Workout Graph
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