Scott Moore 30:00 BikeErg
11,525
Meters
30:00.0
Time
2:36.1
Pace
305
Calories
82
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 54 |
| Revolution Count | 1629 |
| Power/kg | 0.93 |
| Drag Factor | 120 |
December 21, 2024 17:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,525 | 2:36.1 | 92 | 616 | 54 | 82 |
| 6:00.0 | 2,337 | 2:34.0 | 96 | 629 | 55 | 81 |
| 12:00.0 | 2,288 | 2:37.3 | 90 | 609 | 54 | 85 |
| 18:00.0 | 2,293 | 2:36.9 | 90 | 611 | 54 | 83 |
| 24:00.0 | 2,335 | 2:34.1 | 96 | 628 | 55 | 81 |
| 30:00.0 | 2,272 | 2:38.4 | 88 | 602 | 54 | 80 |
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Workout Graph
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