Scott Moore 10000m row
10,000
Meters
55:45.3
Time
2:47.2
Pace
520
Calories
87
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 29 |
| Stroke Count | 1670 |
| Drag Factor | 110 |
December 20, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:45.3 | 10,000 | 2:47.2 | 75 | 557 | 29 | 87 |
| 11:38.1 | 2,000 | 2:54.5 | 66 | 526 | 28 | 79 |
| 10:57.6 | 4,000 | 2:44.4 | 79 | 571 | 31 | 90 |
| 10:55.5 | 6,000 | 2:43.8 | 80 | 573 | 31 | 90 |
| 11:17.1 | 8,000 | 2:49.2 | 72 | 548 | 30 | 88 |
| 10:57.1 | 10,000 | 2:44.2 | 79 | 571 | 30 | 91 |
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Workout Graph
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