Scott Moore 30:00 BikeErg
12,750
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
86
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 60 |
| Revolution Count | 1797 |
| Power/kg | 1.26 |
| Drag Factor | 121 |
December 17, 2024 18:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,750 | 2:21.1 | 124 | 728 | 60 | 86 |
| 6:00.0 | 2,625 | 2:17.1 | 136 | 766 | 62 | 87 |
| 12:00.0 | 2,558 | 2:20.7 | 126 | 732 | 60 | 87 |
| 18:00.0 | 2,573 | 2:19.9 | 128 | 739 | 61 | 89 |
| 24:00.0 | 2,515 | 2:23.1 | 119 | 710 | 59 | 85 |
| 30:00.0 | 2,479 | 2:25.2 | 114 | 693 | 58 | 85 |
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Workout Graph
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