Scott Moore 15:00 row
2,839
Meters
15:00.0
Time
2:38.5
Pace
148
Calories
92
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 470 |
| Drag Factor | 110 |
December 13, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,839 | 2:38.5 | 88 | 602 | 31 | 92 |
| 3:00.0 | 577 | 2:35.9 | 92 | 617 | 31 | 88 |
| 6:00.0 | 580 | 2:35.1 | 94 | 622 | 32 | 91 |
| 9:00.0 | 576 | 2:36.2 | 92 | 615 | 31 | 94 |
| 12:00.0 | 532 | 2:49.1 | 72 | 548 | 31 | 93 |
| 15:00.0 | 574 | 2:36.7 | 91 | 612 | 32 | 95 |
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Workout Graph
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