Scott Moore 10000m row
10,000
Meters
52:41.7
Time
2:38.0
Pace
530
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 1611 |
| Drag Factor | 110 |
December 12, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:41.7 | 10,000 | 2:38.0 | 89 | 604 | 30 | 103 |
| 10:15.1 | 2,000 | 2:33.7 | 96 | 631 | 30 | 99 |
| 10:59.2 | 4,000 | 2:44.8 | 78 | 569 | 30 | 100 |
| 10:21.7 | 6,000 | 2:35.4 | 93 | 620 | 31 | 102 |
| 10:24.7 | 8,000 | 2:36.1 | 92 | 616 | 31 | 106 |
| 10:41.1 | 10,000 | 2:40.2 | 85 | 592 | 31 | 109 |
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Workout Graph
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