Scott Moore 40:05 row
7,283
Meters
40:05.4
Time
2:45.1
Pace
376
Calories
88
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 1197 |
| Drag Factor | 99 |
December 07, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.4 | 7,283 | 2:45.1 | 78 | 567 | 29 | 88 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 29 | 78 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 30 | 85 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 30 | 94 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 29 | 87 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 30 | 93 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 30 | 89 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 30 | 91 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 30 | 90 |
| 40:05.4 | 13 | 3:27.6 | 39 | 434 | 0 | 91 |
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Workout Graph
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