Scott Moore 25:01 row
4,858
Meters
25:01.2
Time
2:34.5
Pace
259
Calories
100
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 772 |
| Drag Factor | 95 |
December 06, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.2 | 4,858 | 2:34.5 | 95 | 626 | 30 | 100 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 30 | 102 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 31 | 102 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 31 | 104 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 31 | 95 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 31 | 101 |
| 25:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 100 |
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Workout Graph
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