Scott Moore 30:00 BikeErg
12,252
Meters
30:00.0
Time
2:26.9
Pace
338
Calories
89
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 57 |
| Revolution Count | 1729 |
| Power/kg | 1.12 |
| Drag Factor | 121 |
December 05, 2024 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,252 | 2:26.9 | 110 | 679 | 57 | 89 |
| 6:00.0 | 2,495 | 2:24.2 | 117 | 700 | 58 | 95 |
| 12:00.0 | 2,490 | 2:24.5 | 116 | 698 | 59 | 90 |
| 18:00.0 | 2,451 | 2:26.8 | 110 | 680 | 58 | 90 |
| 24:00.0 | 2,410 | 2:29.3 | 105 | 661 | 57 | 86 |
| 30:00.0 | 2,407 | 2:29.5 | 105 | 660 | 57 | 86 |
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Workout Graph
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