Scott Moore 15:00 row
2,888
Meters
15:00.0
Time
2:35.8
Pace
152
Calories
99
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 112 |
December 05, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,888 | 2:35.8 | 93 | 618 | 31 | 99 |
| 3:00.0 | 584 | 2:34.1 | 96 | 629 | 31 | 92 |
| 6:00.0 | 580 | 2:35.1 | 94 | 622 | 32 | 102 |
| 9:00.0 | 573 | 2:37.0 | 90 | 610 | 31 | 101 |
| 12:00.0 | 575 | 2:36.5 | 91 | 614 | 32 | 101 |
| 15:00.0 | 576 | 2:36.2 | 92 | 615 | 32 | 101 |
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Workout Graph
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