Scott Moore 18:00 row
3,662
Meters
18:00.0
Time
2:27.4
Pace
200
Calories
98
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 558 |
| Drag Factor | 107 |
September 20, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,662 | 2:27.4 | 109 | 675 | 30 | 98 |
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 30 | 98 |
| 8:00.0 | 813 | 2:27.6 | 109 | 674 | 31 | 98 |
| 12:00.0 | 816 | 2:27.0 | 110 | 678 | 31 | 99 |
| 16:00.0 | 807 | 2:28.6 | 106 | 666 | 31 | 98 |
| 18:00.0 | 404 | 2:28.5 | 107 | 667 | 32 | 99 |
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Workout Graph
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