Scott Moore 30:00 row
5,861
Meters
30:00.0
Time
2:33.5
Pace
314
Calories
98
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 107 |
September 16, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,861 | 2:33.5 | 97 | 632 | 30 | 98 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 629 | 29 | 91 |
| 12:00.0 | 1,185 | 2:31.8 | 100 | 643 | 31 | 95 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 658 | 31 | 103 |
| 24:00.0 | 1,149 | 2:36.6 | 91 | 613 | 31 | 103 |
| 30:00.0 | 1,158 | 2:35.4 | 93 | 620 | 31 | 101 |
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Workout Graph
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