Scott Moore 1:00:08 BikeErg
19,183
Meters
1:00:08.3
Time
3:08.0
Pace
478
Calories
73
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 46 |
| Revolution Count | 2789 |
| Power/kg | 0.54 |
| Drag Factor | 110 |
June 14, 2024 16:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 19,183 | 3:08.0 | 53 | 480 | 46 | 73 |
| 5:00.0 | 1,307 | 3:49.5 | 29 | 399 | 38 | 71 |
| 10:00.0 | 1,554 | 3:13.0 | 49 | 467 | 45 | 72 |
| 15:00.0 | 1,610 | 3:06.3 | 54 | 486 | 47 | 75 |
| 20:00.0 | 1,558 | 3:12.5 | 49 | 468 | 45 | 72 |
| 25:00.0 | 1,594 | 3:08.2 | 53 | 480 | 46 | 73 |
| 30:00.0 | 1,655 | 3:01.2 | 59 | 502 | 48 | 74 |
| 35:00.0 | 1,617 | 3:05.5 | 55 | 488 | 47 | 73 |
| 40:00.0 | 1,600 | 3:07.5 | 53 | 482 | 47 | 71 |
| 45:00.0 | 1,635 | 3:03.4 | 57 | 494 | 48 | 74 |
| 50:00.0 | 1,663 | 3:00.3 | 60 | 505 | 48 | 74 |
| 55:00.0 | 1,697 | 2:56.7 | 63 | 518 | 49 | 73 |
| 1:00:00.0 | 1,659 | 3:00.8 | 59 | 503 | 48 | 77 |
| 1:00:08.3 | 34 | 4:04.1 | 24 | 382 | 41 | 76 |
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Workout Graph
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