Scott Moore 30:00 row
6,111
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 108 |
June 12, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,111 | 2:27.2 | 110 | 677 | 31 | 107 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 31 | 101 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 32 | 107 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 32 | 105 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 677 | 32 | 112 |
| 30:00.0 | 1,214 | 2:28.2 | 107 | 669 | 32 | 113 |
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Workout Graph
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