Scott Moore 10000m BikeErg
10,000
Meters
22:27.4
Time
2:14.7
Pace
294
Calories
99
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 64 |
| Revolution Count | 1460 |
| Power/kg | 1.45 |
| Drag Factor | 109 |
May 17, 2024 13:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:27.4 | 10,000 | 2:14.7 | 143 | 792 | 64 | 99 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 65 | 98 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 64 | 100 |
| 4:29.4 | 6,000 | 2:14.7 | 143 | 792 | 65 | 99 |
| 4:30.3 | 8,000 | 2:15.1 | 142 | 787 | 65 | 101 |
| 4:28.7 | 10,000 | 2:14.3 | 144 | 796 | 65 | 101 |
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Workout Graph
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