Scott Moore 30:00 row
6,112
Meters
30:00.0
Time
2:27.2
Pace
335
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 108 |
May 13, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,112 | 2:27.2 | 110 | 677 | 32 | 107 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 31 | 100 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 32 | 106 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 33 | 108 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 33 | 109 |
| 30:00.0 | 1,222 | 2:27.2 | 110 | 676 | 33 | 112 |
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Workout Graph
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