Scott Moore 5:09 row
1,016
Meters
5:09.2
Time
2:32.1
Pace
55
Calories
96
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 109 |
May 11, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,016 | 2:32.1 | 99 | 641 | 30 | 96 |
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 31 | 95 |
| 5:09.2 | 413 | 2:36.4 | 91 | 614 | 30 | 97 |
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Workout Graph
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