Scott Moore 30:00 BikeErg
13,215
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
99
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 66 |
| Revolution Count | 1992 |
| Power/kg | 1.41 |
| Drag Factor | 99 |
May 06, 2024 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,215 | 2:16.2 | 139 | 776 | 66 | 99 |
| 5:00.0 | 2,239 | 2:13.9 | 146 | 800 | 67 | 98 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 67 | 99 |
| 15:00.0 | 2,231 | 2:14.4 | 144 | 795 | 67 | 101 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 67 | 105 |
| 25:00.0 | 2,171 | 2:18.1 | 133 | 756 | 66 | 99 |
| 30:00.0 | 2,118 | 2:21.6 | 123 | 723 | 64 | 95 |
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Workout Graph
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