Scott Moore 14:00 row
2,867
Meters
14:00.0
Time
2:26.4
Pace
157
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 444 |
| Drag Factor | 108 |
May 05, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,867 | 2:26.4 | 111 | 683 | 31 | 106 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 31 | 101 |
| 6:00.0 | 604 | 2:29.0 | 106 | 664 | 31 | 102 |
| 9:00.0 | 612 | 2:27.0 | 110 | 678 | 32 | 106 |
| 12:00.0 | 609 | 2:27.7 | 108 | 673 | 32 | 108 |
| 14:00.0 | 414 | 2:24.9 | 115 | 695 | 33 | 113 |
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Workout Graph
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