Scott Moore 30:00 row
6,032
Meters
30:00.0
Time
2:29.2
Pace
328
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 107 |
May 03, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,032 | 2:29.2 | 105 | 662 | 31 | 104 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 31 | 98 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 656 | 31 | 99 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 669 | 31 | 106 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 32 | 108 |
| 30:00.0 | 1,195 | 2:30.6 | 102 | 652 | 32 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.