Scott Moore 30:00 row
5,911
Meters
30:00.0
Time
2:32.2
Pace
318
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 106 |
April 01, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,911 | 2:32.2 | 99 | 641 | 31 | 109 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 30 | 107 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 635 | 31 | 112 |
| 18:00.0 | 1,116 | 2:41.2 | 83 | 587 | 31 | 103 |
| 24:00.0 | 1,221 | 2:27.4 | 109 | 675 | 32 | 113 |
| 30:00.0 | 1,199 | 2:30.1 | 103 | 656 | 32 | 113 |
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Workout Graph
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