Scott Moore 15:00 row
2,951
Meters
15:00.0
Time
2:32.4
Pace
158
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 107 |
March 26, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,951 | 2:32.4 | 99 | 639 | 30 | 106 |
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 30 | 106 |
| 6:00.0 | 584 | 2:34.1 | 96 | 629 | 31 | 107 |
| 9:00.0 | 594 | 2:31.5 | 101 | 646 | 31 | 108 |
| 12:00.0 | 571 | 2:37.6 | 89 | 607 | 31 | 103 |
| 15:00.0 | 592 | 2:32.0 | 100 | 642 | 31 | 109 |
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Workout Graph
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