Scott Moore 30:00 BikeErg
12,943
Meters
30:00.0
Time
2:19.0
Pace
373
Calories
103
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 65 |
| Revolution Count | 1953 |
| Power/kg | 1.32 |
| Drag Factor | 99 |
March 25, 2024 18:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,943 | 2:19.0 | 130 | 747 | 65 | 103 |
| 5:00.0 | 2,070 | 2:24.9 | 115 | 695 | 62 | 98 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 67 | 104 |
| 15:00.0 | 2,188 | 2:17.1 | 136 | 767 | 66 | 104 |
| 20:00.0 | 2,168 | 2:18.3 | 132 | 754 | 66 | 102 |
| 25:00.0 | 2,136 | 2:20.4 | 126 | 734 | 64 | 104 |
| 30:00.0 | 2,145 | 2:19.8 | 128 | 740 | 65 | 108 |
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Workout Graph
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