Scott Moore 11:55 row
2,169
Meters
11:55.9
Time
2:45.0
Pace
114
Calories
99
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 107 |
March 21, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.9 | 2,169 | 2:45.0 | 78 | 568 | 28 | 99 |
| 6:00.0 | 1,099 | 2:43.7 | 80 | 574 | 28 | 104 |
| 11:55.9 | 1,070 | 2:46.3 | 76 | 561 | 29 | 94 |
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Workout Graph
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