Scott Moore 45:00 BikeErg
20,163
Meters
45:00.0
Time
2:13.9
Pace
599
Calories
101
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 67 |
| Revolution Count | 3035 |
| Power/kg | 1.48 |
| Drag Factor | 99 |
February 28, 2024 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,163 | 2:13.9 | 146 | 801 | 67 | 101 |
| 9:00.0 | 3,992 | 2:15.2 | 141 | 786 | 67 | 100 |
| 18:00.0 | 4,187 | 2:08.9 | 163 | 861 | 70 | 106 |
| 27:00.0 | 4,115 | 2:11.2 | 155 | 833 | 69 | 105 |
| 36:00.0 | 3,951 | 2:16.6 | 137 | 771 | 66 | 99 |
| 45:00.0 | 3,919 | 2:17.7 | 134 | 760 | 66 | 99 |
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Workout Graph
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