Scott Moore 30:00 row
6,068
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
99
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
October 27, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,068 | 2:28.3 | 107 | 669 | 30 | 99 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 30 | 98 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 31 | 98 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 31 | 101 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 657 | 31 | 99 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 648 | 31 | 100 |
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Workout Graph
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