Scott Moore 15:04 row
3,053
Meters
15:04.0
Time
2:28.0
Pace
167
Calories
96
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 463 |
| Drag Factor | 93 |
July 27, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,053 | 2:28.0 | 108 | 671 | 30 | 96 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 30 | 88 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 | 97 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 | 101 |
| 15:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 101 |
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Workout Graph
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