Scott Moore 30:00 row
6,056
Meters
30:00.0
Time
2:28.6
Pace
331
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 122 |
June 15, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,056 | 2:28.6 | 107 | 666 | 31 | 103 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 30 | 98 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 32 | 102 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 32 | 102 |
| 24:00.0 | 1,200 | 2:30.0 | 104 | 656 | 32 | 106 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 654 | 33 | 109 |
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Workout Graph
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