Scott Moore 30:00 row
6,111
Meters
30:00.0
Time
2:27.2
Pace
335
Calories
100
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 123 |
June 14, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,111 | 2:27.2 | 110 | 677 | 32 | 100 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 31 | 93 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 32 | 101 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 32 | 102 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 32 | 102 |
| 30:00.0 | 1,202 | 2:29.7 | 104 | 658 | 33 | 102 |
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Workout Graph
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