Scott Moore 30:00 row
5,704
Meters
30:00.0
Time
2:37.7
Pace
310
Calories
94
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 122 |
June 09, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,704 | 2:37.7 | 89 | 606 | 30 | 94 |
| 6:00.0 | 886 | 3:23.1 | 42 | 443 | 22 | 82 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 32 | 96 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 669 | 32 | 100 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 645 | 32 | 96 |
| 30:00.0 | 1,188 | 2:31.5 | 101 | 646 | 33 | 99 |
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Workout Graph
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