Scott Moore 30:00 row
6,121
Meters
30:00.0
Time
2:27.0
Pace
336
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 126 |
May 16, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,121 | 2:27.0 | 110 | 678 | 31 | 102 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 30 | 96 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 31 | 103 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 32 | 104 |
| 24:00.0 | 1,211 | 2:28.6 | 107 | 666 | 32 | 104 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 668 | 33 | 107 |
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Workout Graph
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