Scott Moore 15:02 row
3,013
Meters
15:02.1
Time
2:29.7
Pace
163
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 468 |
March 13, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,013 | 2:29.7 | 104 | 659 | 31 | 121 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 30 | 97 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 | 126 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 32 | 133 |
| 15:02.1 | 4 | 4:22.5 | 19 | 366 | 0 | 129 |
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Workout Graph
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