Scott Moore 21:04 row
4,050
Meters
21:04.9
Time
2:36.1
Pace
216
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
March 10, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.9 | 4,050 | 2:36.1 | 92 | 616 | 29 | 121 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 29 | 106 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 31 | 121 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 31 | 129 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 30 | 126 |
| 21:04.9 | 142 | 3:48.5 | 29 | 400 | 21 | 127 |
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Workout Graph
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