Scott Moore 30:00 row
6,129
Meters
30:00.0
Time
2:26.8
Pace
337
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 123 |
February 28, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,129 | 2:26.8 | 111 | 680 | 32 | 102 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 | 97 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 31 | 93 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 32 | 106 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 33 | 106 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 33 | 107 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 33 | 103 |
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Workout Graph
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