Scott Moore 30:33 row
5,971
Meters
30:33.3
Time
2:33.5
Pace
319
Calories
97
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 123 |
January 27, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.3 | 5,971 | 2:33.5 | 97 | 632 | 30 | 97 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 28 | 91 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 30 | 96 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 31 | 98 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 30 | 100 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 31 | 100 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 31 | 101 |
| 30:33.3 | 93 | 2:59.0 | 61 | 509 | 23 | 97 |
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Workout Graph
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