Scott Moore 30:17 row
5,751
Meters
30:17.2
Time
2:37.9
Pace
304
Calories
94
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 126 |
January 24, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.2 | 5,751 | 2:37.9 | 89 | 605 | 29 | 94 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 26 | 86 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 | 98 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 29 | 96 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 30 | 96 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 31 | 99 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 30 | 95 |
| 30:17.2 | 45 | 3:11.1 | 50 | 472 | 18 | 94 |
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Workout Graph
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